What is a heatstroke? What could be the reasons? And how to stay safe from it?

What is a stroke? What could be the reasons? And who is safe from it?
Heatstroke is on the rise in Pakistan. In addition, the outbreak of coronary heart disease is a new problem.

A heatstroke or heatstroke can cause fever, dehydration or salt deficiency, as well as uncontrollable body fluids, which can make you faint or sick, or a combination of the two that can affect your health. Extremely harmful.

There are two types of heatstroke or stroke:
1. Classic, Non-External Heat Stroke (NEHA). External heatstroke (EHS).

Causes / causes of heatstroke:
Working or exercising without drinking water in hot weather or according to the needs of the human body is the main cause of heatstroke.

Water helps us cool down by producing sweat on the body, but fluids and other beverages are also necessary to keep blood pressure balanced and for bodily functions.
Heatstroke stops the release of body fluids in the form of sweat, after which you may lose a large amount of body fluids, this raises the body's core temperature and the cells begin to die.
People of all ages can be affected by heatstroke, but some people are at higher risk. For example

1. Alcoholics. 
2. People with heart disease. 
3. Obese people. 
4. Uncontrolled people. 
5. Some diuretic users. 
6. Some psychiatric medications such as cocaine users. 
7. Users of warm clothing and hot food

Treatment and prevention:
If you feel that someone around you or somewhere traveling has a heat stroke, your first step is to call a rescue / ambulance until help arrives. The most effective way is to remove them from the sun and heat and soak the body thoroughly in cold water, such as a bathtub, canal or stream. Do your best to normalize the temperature of the heat stroke person until help arrives. Apply air. You can also remove most of their clothing and apply ice, water towels or bandages to the neck, armpits and head.

Whenever you travel, do not park or park your car or your ride in hot weather, in the open air or in the scorching sun. It is unknown at this time what he will do after leaving the post. It is better to park your vehicle in a safe place.